Frequently asked questions.

How much are sessions?

Session fees vary by therapist:
Breanne: $135 per 50-minute individual session. A limited number of sliding scale spots are available, starting at $115.
Ria: $120 per 50-minute individual session | $130 per 50-minute couples session.

Are your sessions covered by insurance?

Many clients have their sessions covered through extended health benefits, while others choose to self-pay. As coverage varies between providers, we recommend contacting your insurer directly to confirm if services provided by Canadian Certified Counsellors (CCC) are eligible under your plan.

What does perinatal mean?

Perinatal is a word that captures both the pregnancy and postpartum phases. Support offered for reproductive and perinatal mental health includes infertility, trying to conceive, pregnancy and infant loss, preparing for pregnancy, pregnancy after loss, preparing for postpartum, birth trauma, NICU families, feeding and parenting support, and perinatal mood disorders.

Do you only work with reproductive/perinatal clients?

No! While we do have a special interest in this topic, we work with individuals and couples struggling with a variety of mental health concerns, including, but not limited to, trauma, front-line workers, PTSD, depression, anxiety, relational issues, and grief.

How frequently should I schedule sessions?

This is entirely up to you! Some clients choose to start with a weekly or biweekly option. Throughout the therapeutic process, we will openly discuss session frequency and therapeutic progress to ensure you are comfortable with the services you are receiving.

How can I pay for sessions?

You can pay via e-transfer to breanne@cedarmountaincounselling.com or pay via credit card through The Jane App.