Are you accepting new clients?

Yes, most practitioners currently have no waitlist. You can typically book a session within 1–2 days. Click here to get started.

How much are counselling sessions?

Session fees vary by therapist:
• Breanne: $135 per 50-minute individual and couples session.
• Ria: $120 per 50-minute individual session | $130 per 50-minute couples session.
Don: $120 per 50-minute individual session | $130 per 50-minute couples session.

Are your counselling sessions covered by insurance?

Many clients have their sessions covered through extended health benefits, while others choose to self-pay. As coverage varies between providers, we recommend contacting your insurer directly to confirm if services provided by Canadian Certified Counsellors (CCC) are eligible under your plan.

Do you offer in-person therapy or virtual counselling?

We offer both. Our Winnipeg office provides a cozy, baby-friendly space. We also offer secure virtual therapy across Manitoba and other Canadian provinces. Book your session here!

Is your office accessible? Can I bring my baby?

Yes. Our Winnipeg office is fully accessible with free parking, an elevator, and a baby- and breastfeeding-friendly environment. You’re welcome to bring your little one. Find out more about our office space here.

What does perinatal mean?

Perinatal is a word that captures both the pregnancy and postpartum phases. Support offered for reproductive and perinatal mental health includes infertility, trying to conceive, pregnancy and infant loss, preparing for pregnancy, pregnancy after loss, preparing for postpartum, birth trauma, NICU families, feeding and parenting support, and perinatal mood disorders.

Do you only work with reproductive/perinatal clients?

No! While we do have a special interest in this topic, we work with individuals and couples struggling with a variety of mental health concerns, including, but not limited to, trauma, front-line workers, PTSD, depression, anxiety, relational issues, and grief. Find out more about the services our counsellors offer here.

How frequently should I schedule sessions?

This is entirely up to you! Some clients choose to start with a weekly or biweekly option. Throughout the therapeutic process, we will openly discuss session frequency and therapeutic progress to ensure you are comfortable with the services you are receiving.

Do you offer EMDR Therapy in Winnipeg?

Yes. Breanne offers EMDR therapy for clients processing trauma, anxiety, and distressing experiences. EMDR can be helpful for birth trauma, pregnancy loss, medical trauma, and also for first responders, healthcare workers, and individuals dealing with childhood trauma, grief, or PTSD.

EMDR sessions are available in-person in Winnipeg or virtually across Canada.

How can I pay for sessions?

You can pay via e-transfer to breanne@cedarmountaincounselling.com or pay via credit card through The Jane App.